Create the life you choose Love the life you live A New You Workshop programme Purpose Equipping participants with the knowledge, tools and strategies for creating the life they choose and loving the life they live using the wisdom of the New Spirituality Programme Welcome, introductions and gathering the energies Foundational understandings: Life is meant to be happy Life is a process of creation You are a human, being Tools for creating the life you choose: Aligning your Thought, Word and Deed Designing and using affirmations so they actually work Using visualisation to choose what you want to experience Strategies for loving the life you live: Understanding the Law of Opposites to keep your focus Using the power of blessing to accept whatever happens Developing an attitude of gratitude to raise consciousness Creating A New You on the ground: Identifying and declaring next steps Creating accountability to yourself for taking action Sustaining the momentum for change Closing ritual Process The workshop is designed to encourage maximum participation through the use of practical exercises, meditation, journaling, guided visualisation and story telling. At the start of the workshop we outline a set of group agreements about how we will work together. Having these agreements in place helps participants to feel safe to share their stories and to uncover insights from their own lived experience. Please note At the start of the workshop we welcome in Spirit (Source, God, Life) to be present and move among us. We then go where the energy takes us so the programme is subject to change and provides a different experience with each workshop. home | workshop | the new spirituality | programme testimonials | register | publications | 1:1 spiritual coaching about us | contact us | links